Tuesday, July 30, 2024

Fit Body, Sharp Mind

 

Hey friends,

I hope everyone is doing well. It’s been a while since I’ve posted, so I thought I would write a few words.

My writing has slowed a bit these past couple of months. I’m about a thousand words into a new story, but I’ve set it aside for now. Lately, my focus has been on my mind and body. I’ve always been a huge proponent of diet and exercise, so that’s where much of my energy has been. I feel that if your body is fit and your mind is sharp, nothing can stop you. I’ve been lifting three to four days a week, and I feel pretty good for a 47-year-old man.

As always, the writing will continue. I have many projects to complete. If you’re new around here, feel free to check out some of my free stories on this website or on Amazon.

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